Upcoming Events
Filtering by: “Monthly Workshop”
May
25
Workshop: Seasonal Ayurveda Practices with Indie (75 mins)
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and focus; May / Spring: Breath: Heart Japa + Gratitude
Ayurveda practice of gratitude and nurturing the blooming heart with beej mantras
Apr
14
Pranayama & The Gunas with Meera
Practice & Journaling, Meera will guide students through light movements followed by Pranayama techniques aimed at calming the nervous system, connecting inwards and restoring.
Session will be followed by journaling and reflection to drive into the week with intention.