Upcoming Events
abcdyogi: Foundations of Decolonizing Yoga | 2-Day Training
A 2-day event where we expand our understanding of decolonizing yoga beyond identity and representation to explore colonial and imperial impacts on contemporary yoga. Guided by Dr. Sheena Sood.
New! All-Beings Restorative Yoga with Tejal and Guests
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
FREE! Embodied Reflections: Loosening & Softening with Ria (Apr 13)
This class will combine journaling, asana, and pranayama as an exploration of softening control and breathing into the relation between self and collective. Come together to hold space for complexity, grief, and non-linearity rather than bypassing or forcing an outcome. Guided by Ria.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
In-Person! Monthly Restorative Yoga at Sovern LA with Tejal
In-Person at Sovern, LA
Join this deeply restorative yoga practice focused on restoration, regulation, and care. Tejal will guide you through postures where you will be completely supported by pillows and blankets. No previous experience with yoga is required, wear comfortable clothing that you can rest in.
abcdyogi: Member Chat on Building Community
Tejal and Zahra, the abcdyogi team, will talk about building community through yoga and social justice initiatives and why this work is important right now as the organizing team at abcdyogi and from their social location as South Asian women yoga educators.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
New! Monthly Restorative Yoga for All Beings with Tejal and Guests
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
Community Hour: Wellness Check-In, Tarot, & Games with Tejal and Friends
This is a monthly gathering about hot topics, needed conversation, and community building. Guided by Tejal and Friends.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
New! Monthly Restorative Yoga with Tejal and Guests
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
FREE: Winter Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
Seasonal Ayurveda Practices with Indie
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
Seasonal Ayurveda Practices with Indie
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
Seasonal Ayurveda Practices with Indie
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
Seasonal Ayurveda Practices with Indie (Aug 17)
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
Seasonal Ayurveda Practices with Indie (Jul 27)
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
FREE Workshop: Trauma and Yoga 101 with Tejal (Jul 26)
Trauma & Yoga: Join Tejal for an introduction of Secondary Trauma & Race and Ethnic-Based Stress and Trauma, and the utilization of yoga and meditation for healing and harm-reduction.
Workshop: Delving into Detachment with Ria (Jul 20)
Sometimes detachment and related notions can feel like impossible abstractions. Let's understand what we need for the process of letting go.
Pranayama & The Gunas with Meera
Practice & Journaling, Meera will guide students through light movements followed by Pranayama techniques aimed at calming the nervous system, connecting inwards and restoring.
Session will be followed by journaling and reflection to drive into the week with intention.