Reflecting on yoga, I question if success in practice is tangible, or if it lies beyond our conscious understanding, evolving through lifetimes.

Explore the relationship between Hatha yoga and Chair yoga, focusing on the union of pranic and mental forces to achieve balance and higher consciousness.

Scary things are happening, and taking on scary things is part of life; embracing discomfort helps dislodge long-standing useless notions and encourages growth and self-acceptance.

Reflecting on International Day of Yoga, I'm grateful for yoga's growth and insight but critical of its commercialized and diluted modern practices.

Explore practical steps to dismantle perfectionism in your yoga practice through introspection, community support, and a focus on social justice.

Celebrate Pride Month June 2024 with reflections on Marsha P. Johnson's legacy, LGBTQ rights, and the solidarity movement for the liberation of Palestine.

Discover how to tailor the 100+ Tejal Yoga practices to your needs, fostering personal growth and social justice through introspection and mindful inquiry.

Examine the intersection of Ram Navami celebrations and the politicization of yoga in South Asia, where religious festivities become entangled with nationalist agendas, impacting the region's sociopolitical landscape.

Join us in celebrating four years of Tejal Yoga's virtual practice, focused on justice, decolonization, and community. Explore our commitment to inclusive teaching and community support. Thank you for being part of our empowering journey!

Reflecting on a BIPOC-centered restorative yoga practice honoring the TGNCI2S+ community, we explored embracing darkness while questioning binary thinking and expressing gratitude for the profound stillness experienced.

At Yoga is Dead, Jesal and Tejal announce their conscious uncoupling, with Tejal taking over the podcast's direction, reflecting on their impactful contributions to challenging perspectives in the yoga industry.

Recap and Resources for our recent Action to Expression practices, participants shared their experiences, watched clips from 'Palestine is Still the Issue,' and committed to taking concrete actions in solidarity with Palestine.

Reflection on time passing and urgency in addressing crises like the Palestinian genocide, urging action for ceasefire support alongside heart-centered pursuits like yoga teaching and community building.

The journey to dismantle perfectionism and embrace presence amidst family trips, offering actionable steps for personal growth and engagement for a Free Palestine and other community initiatives.

Aisha's Body-Positive Flow class challenges mainstream yoga norms, prioritizing inclusivity, joyfulness, and the removal of diet culture from wellness spaces.

This month's reflections underscore the value of community support amidst existential crises and resistance against disenfranchisement, emphasizing the importance of taking action and finding solace.

Join Tejal Yoga for a BIPOC-centered Restorative Yoga practice focusing on solidarity for #FreePalestine, addressing trauma, and taking action against ongoing genocide, providing a space for community healing and support.