Join this free event to open up for Spring by releasing stuck Winter energy and relaxing into the changing moment. Guided by Manoj.

Bring earphones for full advantage of this experience.

Hosted by the Ohio Asian American Health Coalition and the Ohio Department of Mental Health & Addiction Services.

Free Event. Tips are appreciated.

?s: hello@tejalrpatel.com

Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.

Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.

Learn new practices that are relevant to the season each month! Guided by Indie.

Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.

Preview our upcoming 8 week series, Rooted in Regulation! This series blends somatic movements, yogasana, and pranayama to restore inner stability incorporating meditation and journaling into each practice. You will leave this journey more attuned to your nervous system regulation, embodying authenticity to navigate life's uncertainties and the unknown. With Sunaina.

When seasons change we enter the liminal space of what was and what will be. Take this time to receive crystal bowl tones and chimes, mantra and nidra to process and progress.

Enjoy this practice as a gift from us at Tejal Yoga and build solidity and peace within yourself and in community. Guided by Manoj.

**Bring earphones for full advantage of this experience.

Tips are appreciated.

Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.

IG Live convo with Sunaina and Tejal to learn all about Rooted in Regulation; an 8 week Body and Breath Nervous System Reset!

IG Live convo with Indie and Tejal to chat about incorporating Ayurveda in the shift from Winter to Spring!

Join Tejal Patel (she/they), yoga teacher, social justice advocate and community builder, for an all levels practice that focuses on prioritizing rest in every moment. This will be a 60 minute practice that will include journaling, pranayama / breath practices, gentle movement, meditation and rest.

Hosted by Ohio Asian American Health Coalition.

Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.

This is a monthly gathering about hot topics, needed conversation, and community building. Guided by Tejal and Friends.

Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.

Learn new practices that are relevant to the season each month! Guided by Indie.

Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.

Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.

Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.

Discover the power of self-guidance and intention in this affirmations workshop. Through meditation, journaling, and group discussion, we’ll craft personalized affirmations to support your daily practices and rituals. Together, we’ll refresh your intentions for the year ahead, starting from a place of wholeness and self-discovery. Guided by Tejal.

Email Tejal to RSVP to join in person in Santa Monica, CA. 4 spaces available.

Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.

Learn new practices that are relevant to the season each month! Guided by Indie.

Did you miss the live event? Replay available for all Members! You can still give to this cause at: www.tejalyoga.com/now

We're here in solidarity and in collective action for those experiencing disruption needing relief due to the LA Wildfires. Join this fundraiser class to contemplate collective aid and interconnectedness through journaling, pranayama and rest. 60 minutes guided by Meera.

Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.

Through restorative yoga, pranayama and journaling, this workshop offers a space to reconnect with yourself and find ways to navigate what’s to come. Guided by Meera.

Let’s go gently into the next year, holding space for calm and quiet. The practice will be a maximum of 4 poses, each held as softly as can be, using all the blankets and pillows around you to create a space where your body and mind can rest. Guided by Aisha.

Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.

Learn new practices that are relevant to the season each month! Guided by Indie.

Coming together at the end of the year, to reflect and integrate the lessons of the year and look forward to 2025 supported by the magic of sound. Lay or sit comfortably and let the sound do the rest… please bring earphones and all the support you require. Guided by Manoj.

Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.

Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose.

Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.

Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath

Learn new practices that are relevant to the season each month!