Your Decolonized Approach to Rest Workshop with Tejal for Accessible Yoga (2 hours)
Reserve now | Thursday May 15th, 2025 9am-11am PT | 12pm-2pm ET
Part of the Restorative Yoga Series: Making Rest Practices Accessible a 20-hour LIVE online workshop series with Accessible Yoga
Join Tejal to relearn to rest by freeing ourselves from perfectionism. In this immersive workshop, we will explore rest as a practice of liberation, unraveling the ways white supremacy culture has shaped our relationship to rest, self-care, and the pressure to "do it right".
Practice from your couch, the floor, bed, or a chair. Grab pillows, towels, bolsters, blankets and whatever else is nearby to create a comforting space.
Your Decolonized Approach to Rest with Tejal Patel, Session 7
