Upcoming Events
Filtering by: “Trauma and Yoga”
Apr
27
In-Person! Monthly Restorative Yoga at Sovern LA with Tejal
In-Person at Sovern, LA
Join this deeply restorative yoga practice focused on restoration, regulation, and care. Tejal will guide you through postures where you will be completely supported by pillows and blankets. No previous experience with yoga is required, wear comfortable clothing that you can rest in.
Jul
26
FREE Workshop: Trauma and Yoga 101 with Tejal (Jul 26)
Trauma & Yoga: Join Tejal for an introduction of Secondary Trauma & Race and Ethnic-Based Stress and Trauma, and the utilization of yoga and meditation for healing and harm-reduction.