Seasonal Ayurveda Workshop with rotating focus of Breath, Mind, and Body with Indie (75 minutes)

Saturday November 23rd, 9:30-10:45am Pacific (occurs monthly on the 4th Saturday)
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Each workshop rotates season and focus, Ayurvedic practices will vary. Led by Indie (she/hers)

November / Winter: Mind: Tamas + Kapha Season

Tamas and the mind coupled with Kapha in the season can be a heavy time. Ayurveda can help us understand what it means and how to counteract it. Mantra to lift us up and into light.

Check out upcoming themes here.​

NEW: 1 on 1 Ayurvedic Consultations now available.

Tejal Yoga Members get the best deal.

This event is included with membership!

Learn more about our sliding scale membership options here.