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Seasonal Ayurveda Practices with Indie

Seasonal Ayurveda Workshop with rotating focus of Breath, Mind, and Body with Indie (75 minutes)

Saturday December 28th, 9:30-10:45am Pacific (occurs monthly on the 4th Saturday)
Reserve now

Each workshop rotates season and focus, Ayurvedic practices will vary. Led by Indie (she/hers)

December / Winter: Body: Winter Foods + Energising Asana

As Winter pulls us deeper into its depths, find the light and keep feeling energised with practices to bring warmth and keep your agni settled.

Check out upcoming themes here.​

NEW: 1 on 1 Ayurvedic Consultations now available.

 
 

Tejal Yoga Members get the best deal.

This event is included with membership!

Learn more about our sliding scale membership options here.

 
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BIPOC Restorative Yoga with Guest Guide

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January 5

FREE: Move Into 2025 with Community: Restorative Yoga & Pranayama w Meera (Jan 5)