Why Summery Vinyasa practices?
Today, I hosted the first of two Summery Vinyasa practices online at Tejal Yoga. These sessions are truly unique, as they combine a stretchy vinyasa suitable for all levels with a poetry reading and creative writing component.
Our community has always thrived on special and unconventional connections, and this practice provides an opportunity to engage in intention setting, foster relationships, and delve into introspection, which are often overlooked in traditional yoga classes.
Incorporating this practice into the Tejal Yoga Summer Community Challenge was a deliberate move to pique interest in a different way, deviating from the usual individualistic, performance-based approach of most generic yoga challenges.
As for today's session, it was nothing short of incredible. The experience was profoundly soothing, encouraging deep listening and unleashing creative energy. We warmly invite you to join us for the next accessible Summery Vinyasa on Thursday, Sep 7. You can participate with the discounted Summer Challenge Class Pack or simply drop in!
Don't miss out on the beautiful moments captured during the practice - check out the photo recap below:
