FREE Sacred Sound Workshop with Manoj (45 minutes)

Nov 12, 2024 | Reserve

From Manoj: It’s been a week. A week of confusion, disbelief and horror. And whatever you feel is valid. Self care can be used as a form of resistance. This session is for all of us. 

In these times of helplessness, I want to share with the community practices that have supported me and others over the last 4 years of being a sound practitioner. For the times you don’t want to talk or listen, you can feel. My intention is to gift this practice to all of you to reset and be ready for what lies ahead. 

The receiving of mantra, nidra, crystal bowls and chimes to aid and release, and those feelings to be felt. We will do this as part of a loving, kind and respectful community, who understand you. 

Everyone is welcome. Be comfortable, bring earphones and make yourself as comfortable as can me, and let the sound do the rest