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FREE: Move Into 2025 with Community: Restorative Yoga & Pranayama w Meera (Jan 5)

FREE: Move Into 2025 with Community: Restorative Yoga & Pranayama w Meera (75 minutes)


Reserve now | Sunday, January 5th 5:30p PT

As we move into 2025, let’s gather in community to find hope and make meaning of our world. Through restorative yoga, pranayama and journaling, this workshop offers a space to reconnect with yourself and find ways to navigate what’s to come. Guided by Meera.

 
 

Meera (she/her/hers)

I am a yoga lifestyle coach & educator (500 RYT) that creates tailored lifestyles for individuals taking into account all aspects of life - physical, emotional, social, work and spiritual.

My journey into yoga began as a child when her grandma taught her pranayama and Ayurveda in Chandigarh. Motivated by passing down the transformative practice of yoga as a lifestyle, I teach at yoga studios, conducts workshops and teacher training, and helps clients 1:1. I have my bachelors in science, am 500 RYT, and have training in trauma-informed yoga, Ayurveda and Pranayama.

 

Tejal Yoga Members get the best deal.
This event is included with membership!

Learn more about our sliding scale membership options here.

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January 1

Class Schedule and How to Book

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January 15

Mantra/Chanting and Pranayama/Breath with Melissa (Monthly Wednesdays)