In this poignant piece, Michelle Johnson shares her experiences of being grounded for a year during the pandemic, cherishing moments with loved ones, embracing innovative ways of connecting with others online, and finding gratitude in the midst of fear and loss, while also celebrating her mother's well-being and the gift of time together.

Tejal Yoga's November newsletter addresses National American Indian Heritage Month, Thanksgiving Day's origins, and provides resources and prompts for learning about Indigenous Peoples and supporting affected communities.