IG Live: Rooted in Regulation Upcoming Series
Set your reminder now! | with Sunaina and Tejal
Come learn more about Rooted in Regulation! Sunaina and Tejal will discuss this upcoming 8 week series that:
Combines somatic movements, grounding yoga poses, and soothing pranayama to reconnect with inner stability.
Begins with shaking and dynamic somatic practices, then transitions into restorative yoga for calm and stillness.
Concludes with guided meditation and reflective journaling to deepen integration.
Sunaina Madhav Dasi (they/she) is a queer, neurodivergent ENBY blending Bhakti Yoga, somatic healing, and Indian classical dance to create transformative, accessible movement spaces.
Tuesday, Mar 11th, IG Live: Rooted in Regulation Upcoming Series Chat with Sunaina and Tejal
Curious to learn more? Following this IG Live we have a Preview Class for Rooted in Regulation!
Rooted in Regulation Preview Class
Tuesday, Mar 18th | 5pm PT
8 week series starts April 1, 2025!
Early Bird 30% off ends March 12!
Purchase the Class Pack for deepest discount and access to the series recordings, or Drop In at $30/session.
Tejal Yoga Members get the best deal.
This event is included with membership!
Learn more about our sliding scale membership options here.