Upcoming Events
Registration Open! Yogis4Palestine: International Day of Yoga Call to Action
On the 11th annual International Day of Yoga (IDY) (June 21st, 2025), Yogis for Palestine and Tejal Yoga invite yogis to embody yoga in the service of Palestinian liberation. Over the weekend of June 21st - 22nd, we call on yoga teachers to gather in a local park or studio and host a donation-based yoga/meditation class themed around taking collective action to end the Zionist entity’s 77-year occupation of Palestine and ongoing genocide and siege against Palestinians in Gaza.
Please join us in cultivating a conscious community of yogis who are willing to take action by calling for an end to violence against the most marginalized and oppressed among us and a vision of interconnected freedom and liberation that dismantles imperialism.
New! All-Beings Restorative Yoga with Tejal
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
FREE: Summer Vibes Sound Bath with Manoj (Jun 15)
As summer approaches, work with the energy of sound to feel into what brings you joy. Take this time to receive Himalayan bowl tones and chimes, mantra and of course vibes. Enjoy this practice as a gift from Tejal Yoga. Guided by Manoj.
**Bring earphones for full advantage of this experience.
Discount codes at booking. Tips are appreciated.
Mantra/Chanting and Pranayama/Breath with Manoj (Monthly 3rd Wednesday)
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Manoj this June.
IG Live: On Why BIPOC Bodies Deserve Rest, with Raina LaGrand and Tejal
IG Live convo with Raina LaGrand and Tejal On Why BIPOC Bodies Deserve Rest
Visit the Tejal Yoga Instagram for more info!
South Asian Community Circle at abcdyogi
Join the monthly abcdyogi South Asian Community Circle!
Mental Health Check-In, Practice, & Discussion for our community.
The gathering begins with an opening practice led by a rotating teacher followed by a reflection question for the community to consider. Submit reflection questions to Zahra at: takeover@abcdyogi.com!
IG Live: On Self-Care & Social Justice with Susanna Barkataki and Tejal
IG Live convo with author Susanna Barkataki and Tejal On Susanna’s new book Ignite Your Yoga!
Visit the Tejal Yoga Instagram for more info!
Book Talk: Ignite Your Yoga with Susanna Barkataki and Tejal
Join this intimate conversation with author Susanna Barkataki and Tejal as they discuss the release of Ignite Your Yoga and deep-dive about one of the book's themes of Self Care for Social Justice work. Please have your book purchase order number available to register for this event.
BIPOC Restorative Yoga with Special Guest Raina LaGrand
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
Seasonal Ayurveda Workshop with Melissa
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! This Summer guided by Melissa.
In-Person! Monthly Meditation Circle at Sovern LA with Tejal
In-Person at Sovern, LA
Join this community building, processing and practice space for a group sit focused on setting intentions and clearing stuck energy.
Tejal will guide you through a group check-in, facilitate a meditation and journaling practice, followed by time for more community building. No previous experience with meditation is required; come as you are. Journal is optional.
In-Person! Monthly Restorative Yoga at Sovern LA with Tejal
In-Person at Sovern, LA
Join this deeply restorative yoga practice focused on restoration, regulation, and care. Tejal will guide you through postures where you will be completely supported by pillows and blankets. No previous experience with yoga is required, wear comfortable clothing that you can rest in.
Beej Mantra Japa Mala Practice Series with Tejal (Thursdays, May 2025)
Join the Japa Mala Beej Mantra Practice Series this May! 📿
We'll meet every Thursday in May from 8:30-9:30a PT to cultivate more familiarity and depth with this style of practice.
Book Talk: Liberating Yoga and Finding Healing with Harpinder and Tejal
Join this intimate conversation with Harpinder to learn how she found balance, reclaimed her inner voice, and reconnected with yoga as a spiritual practice rooted in liberation.
Please have your book purchase order number available to register for this event.
BIPOC Restorative Yoga with Tejal
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
South Asian Community Circle with Tejal at abcdyogi
Join Tejal for this abcdyogi hosted South Asian Community Circle.
Focus: Mental Health Wellness Check-In
This practice will include a community check-in, breath regulation practice, and gentle movement that can be done seated and lying down.
Mantra/Chanting and Pranayama/Breath with Melissa (Monthly 3rd Wednesday)
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.
IG Live: On Writing Liberating Yoga, with Harpinder and Tejal
IG Live convo with Harpinder and Tejal On writing Liberating Yoga, From Appropriation to Healing
Visit the Tejal Yoga Instagram for more info!
Your Decolonized Approach to Rest Workshop with Tejal for Accessible Yoga
In this workshop and program, we’ll explore ways to address the barriers to rest and to create supportive rest practices for everyone.
New! All-Beings Restorative Yoga with Tejal
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
Drop-In! Rooted in Regulation Series (Tuesdays through May 20)
Drop-In anytime now through May 20th to get Rooted in Regulation! This series blends somatic movements, yogasana, and pranayama to restore inner stability incorporating meditation and journaling into each practice. You will leave this journey more attuned to your nervous system regulation, embodying authenticity to navigate life's uncertainties and the unknown. With Sunaina.
BIPOC Restorative Yoga with Special Guest Linda Lopes
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
abcdyogi: Member Chat on Building Community
Tejal and Zahra, the abcdyogi team, will talk about building community through yoga and social justice initiatives and why this work is important right now as the organizing team at abcdyogi and from their social location as South Asian women yoga educators.
Community Hour: Activism Check-In with Tejal
Join us for a meditative, community-centered space to reflect, share, and support one another in the work of activism and justice. Together, we’ll explore how to engage in tough conversations with care, respect, and intention. Free for members! Guided by Tejal.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
Mantra/Chanting and Pranayama/Breath with Melissa (Monthly 3rd Wednesday)
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.
FREE! Embodied Reflections: Loosening & Softening with Ria (Apr 13)
This class will combine journaling, asana, and pranayama as an exploration of softening control and breathing into the relation between self and collective. Come together to hold space for complexity, grief, and non-linearity rather than bypassing or forcing an outcome. Guided by Ria.
New! All-Beings Restorative Yoga with Tejal and Guests
Monthly Restorative Yoga practice held every 2nd Wednesday of the month. Guided by Tejal and Guests.
Workshop: Visual Art Making & Self Reflection with Jotika (Apr 6)
In this NEW workshop guided by Jotika, we will slow down, write, reflect and create visual art to express themes from the past season of our lives. No special supplies or experience necessary! Come as you are.
abcdyogi: Foundations of Decolonizing Yoga | 2-Day Training
A 2-day event where we expand our understanding of decolonizing yoga beyond identity and representation to explore colonial and imperial impacts on contemporary yoga. Guided by Dr. Sheena Sood.
FREE: Spring Opening Sound Bath with Manoj (Mar 27)
Join this free event to open up for Spring by releasing stuck Winter energy and relaxing into the changing moment. Guided by Manoj.
Bring earphones for full advantage of this experience.
Hosted by the Ohio Asian American Health Coalition and the Ohio Department of Mental Health & Addiction Services.
Free Event. Tips are appreciated.
BIPOC Restorative Yoga with Guest Guide Maisha Kazi
Join each month for a luxurious rest practice led by Tejal (she/they) and guests. You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
Seasonal Ayurveda Workshop with Indie
Seasonal Ayurveda Workshops, each rotating season and focus on either mind, body, or breath.
Learn new practices that are relevant to the season each month! Guided by Indie.
Mantra/Chanting and Pranayama/Breath with Melissa (Monthly 3rd Wednesday)
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose. Guided by Melissa.
Enrollment Open for Embody’s Yoga Roots YTT 300 with guest teacher Tejal Patel
Want to deepen your yoga and lead with integrity? This YTT 300 training goes beyond asana - it’s about learning, unlearning, and reclaiming yoga as a tool for social change. I’m honored to teach in it, and I’d love for you to join me as I offer the workshop: Private Yoga and Compassionate Care, led by Tejal. Learn more here!
FREE: Preview Class: Rooted in Regulation Upcoming Series (Mar 18)
Preview our upcoming 8 week series, Rooted in Regulation! This series blends somatic movements, yogasana, and pranayama to restore inner stability incorporating meditation and journaling into each practice. You will leave this journey more attuned to your nervous system regulation, embodying authenticity to navigate life's uncertainties and the unknown. With Sunaina.
IG Live: Susanna Barkataki and Tejal discuss Embody Yoga’s Roots YTT 300!
IG Live convo with Susanna Barkataki and Tejal Patel, discussing YTTs, workshops, and yoga’s power for social change.
FREE: Sound Bath for Liminal Spaces with Manoj (Mar 16)
When seasons change we enter the liminal space of what was and what will be. Take this time to receive crystal bowl tones and chimes, mantra and nidra to process and progress.
Enjoy this practice as a gift from us at Tejal Yoga and build solidity and peace within yourself and in community. Guided by Manoj.
**Bring earphones for full advantage of this experience.
Tips are appreciated.