abcdyogi village

Learn more, click image above!

Learn more, click image above!

 

Online Yoga

Are you new to yoga? Want to develop in your home practice? This Beginner class can be practiced many times as you continue to build strength and muscle memory for a total mind, body, and spirit connection.

 

Weekly Classes

 

HUMMING PUPPY YOGA, 119 W 23rd St, NYC

Sundays, 2:30 pm & 4 pm & 6 pm

Tuesdays, 6 am & 7:30 am

Thursdays, 9:30 am & 12:30 pm & 2 pm

Humming Puppy is a gorgeous and uniquely designed sanctuary to enjoy and practice.  I teach three different class types - Dynamic, Unified, & Mellow. Please check the schedule for class descriptions to find your level.

 

Private & Prenatal Yoga

(26 weeks pregnant)

(26 weeks pregnant)

IN-HOME, CORPORATE, GROUP

By Appointment, See below

Private sessions for individuals cultivating a spiritual and physical practice. I modify sessions for your injury or concerns. 

Reserve your session or email me with questions: