Affirm + Embody, a 2019 event
35 Locust St, Brooklyn, NY
Saturday, February 2nd, 12pm
A workshop to create affirmations from your own wisdom and mental revolutions. As we turn the chapter into 2019, there is an energy asking us to refresh and renew our heart’s desires. You will leave the event clearly seeing what you most desire to embody. We’ll use meditation, journaling, discussion, yoga, lunch, and chai to get there! You don’t need to be lost to be found, and you don’t need to be empty to feel full. Let’s start from a place of wholeness and see MORE in ourselves, together.
POC + Allies Collective Yoga Series
PERSONS OF COLOR & ALLIES COLLECTIVE YOGA
Our Collective Hum is a mindfulness-based beginner-friendly class that honors inclusivity and diversity. The 90min class includes seated meditation, intention setting, breath-work, a foundational vinyasa flow practice, and restorative poses. At the start of the class Tejal will speak on the importance of POC & Allies classes, and offer attendees to speak on "why yoga is important to you or your community?". This class will feature POC led organizations who will also present on this question. Please join us as we build a more diverse and mindful community.
For POC led organizations interested in partnering: email email@example.com with your request.
HUMMING PUPPY YOGA, 119 W 23rd St, NYC
Sundays, 2:30 pm & 4 pm & 6 pm
Tuesdays, 6 am & 7:30 am
Thursdays, 9:30 am & 12:30 pm & 2 pm
Humming Puppy is a gorgeous and uniquely designed sanctuary to enjoy and practice. I teach three different class types - Dynamic, Unified, & Mellow. Please check the schedule for class descriptions to find your level.
YOGA IN THE BATTERY, FINANCIAL DISTRICT, NYC
Sundays, 11:30 am (June 3 - Sept 30)
Wednesdays, 6:30 pm (June 6 - Sept 26)
Literally the most beautiful place to practice yoga outdoors this summer. Practice warrior poses looking upon Lady Liberty and lie in savasana under a cloudy blue sky. Join me and support The Battery Conservancy for the 5th year of yoga at the Woodlands Lawn!
Private & Prenatal Yoga
IN-HOME, CORPORATE, GROUP
By Appointment, See below
Private sessions for individuals cultivating a spiritual and physical practice. I modify sessions for your injury or concerns.
Reserve your session or email me with questions: