Build + Bloom: workshop

BUILD + BLOOM WORKSHOP

SATURDAY APRIL 27th, 10:00 AM - 12:30 PM

A morning of rooftop meditation, gentle movement, reiki, writing, and discussion. Walk away with a plan to achieve your next big move.

Please wear comfy clothes and bring layers. Mats available in limited qty, reply if you need to borrow a mat for free.

Brunch and chai provided!


 

POC + Allies Collective Yoga Series

PERSONS OF COLOR & ALLIES COLLECTIVE YOGA

Our Collective Hum is a mindfulness-based beginner-friendly class that honors inclusivity and diversity. The 90min class includes seated meditation, intention setting, breath-work, a foundational vinyasa flow practice, and restorative poses. At the start of the class Tejal will speak on the importance of POC & Allies classes, and offer attendees to speak on "why yoga is important to you or your community?".  This class will feature POC led organizations who will also present on this question.  Please join us as we build a more diverse and mindful community. This event’s sponsors are @browngirlmag, @jahajee_sisters, @abcdyogi

For students interested in learning about this event's partner organizations: email tejal@hummingpuppy.com or visit @tejalyoga.

For POC led organizations interested in partnering: email tejal@hummingpuppy.com with your request.

 

Affirm + Embody, a 2019 event

35 Locust St, Brooklyn, NY

Saturday, February 2nd, 12pm

A workshop to create affirmations from your own wisdom and mental revolutions. As we turn the chapter into 2019, there is an energy asking us to refresh and renew our heart’s desires. You will leave the event clearly seeing what you most desire to embody. We’ll use meditation, journaling, discussion, yoga, lunch, and chai to get there! You don’t need to be lost to be found, and you don’t need to be empty to feel full. Let’s start from a place of wholeness and see MORE in ourselves, together.

 

abcdyogi village

Learn more, click image above!

Learn more, click image above!

 

Online Yoga

Are you new to yoga? Want to develop in your home practice? This Beginner class can be practiced many times as you continue to build strength and muscle memory for a total mind, body, and spirit connection.

 

Weekly Classes

 

HUMMING PUPPY YOGA, 119 W 23rd St, NYC

Sundays, 2:30 pm & 4 pm & 6 pm

Tuesdays, 6 am & 7:30 am

Thursdays, 9:30 am & 12:30 pm & 2 pm

Humming Puppy is a gorgeous and uniquely designed sanctuary to enjoy and practice.  I teach three different class types - Dynamic, Unified, & Mellow. Please check the schedule for class descriptions to find your level.

 

YOGA IN THE BATTERY, FINANCIAL DISTRICT, NYC

Summer 2019 Dates TBD

 

FARMER'S MARKET YOGA, BUSHWICK AVE, NY

Summer 2019 Dates TBD


 

Private & Prenatal Yoga

(26 weeks pregnant)

(26 weeks pregnant)

IN-HOME, CORPORATE, GROUP

By Appointment, See below

Private sessions for individuals cultivating a spiritual and physical practice. I modify sessions for your injury or concerns. 

Reserve your session or email me with questions: