Affirm + Embody, a 2019 event

35 Locust St, Brooklyn, NY

Saturday, February 2nd, 12pm

A workshop to create affirmations from your own wisdom and mental revolutions. As we turn the chapter into 2019, there is an energy asking us to refresh and renew our heart’s desires. You will leave the event clearly seeing what you most desire to embody. We’ll use meditation, journaling, discussion, yoga, lunch, and chai to get there! You don’t need to be lost to be found, and you don’t need to be empty to feel full. Let’s start from a place of wholeness and see MORE in ourselves, together.

 
 

abcdyogi village

 

POC + Allies Collective Yoga Series

PERSONS OF COLOR & ALLIES COLLECTIVE YOGA

Our Collective Hum is a mindfulness-based beginner-friendly class that honors inclusivity and diversity. The 90min class includes seated meditation, intention setting, breath-work, a foundational vinyasa flow practice, and restorative poses. At the start of the class Tejal will speak on the importance of POC & Allies classes, and offer attendees to speak on "why yoga is important to you or your community?".  This class will feature POC led organizations who will also present on this question.  Please join us as we build a more diverse and mindful community.

For students interested in learning about this event's partner organizations: email tejal@hummingpuppy.com or visit @tejalyoga.

For POC led organizations interested in partnering: email tejal@hummingpuppy.com with your request.

 
 
 

Online Yoga

Are you new to yoga? Want to develop in your home practice? This Beginner class can be practiced many times as you continue to build strength and muscle memory for a total mind, body, and spirit connection.

 

Weekly Classes

 

HUMMING PUPPY YOGA, 119 W 23rd St, NYC

Sundays, 2:30 pm & 4 pm & 6 pm

Tuesdays, 6 am & 7:30 am

Thursdays, 9:30 am & 12:30 pm & 2 pm

Humming Puppy is a gorgeous and uniquely designed sanctuary to enjoy and practice.  I teach three different class types - Dynamic, Unified, & Mellow. Please check the schedule for class descriptions to find your level.

 

YOGA IN THE BATTERY, FINANCIAL DISTRICT, NYC

Sundays, 11:30 am (June 3 - Sept 30)

Wednesdays, 6:30 pm (June 6 - Sept 26)

Literally the most beautiful place to practice yoga outdoors this summer. Practice warrior poses looking upon Lady Liberty and lie in savasana under a cloudy blue sky. Join me and support The Battery Conservancy for the 5th year of yoga at the Woodlands Lawn!

 

FARMER'S MARKET YOGA, BUSHWICK AVE, NY

Select Sundays, 10:30 am

July 22, July 29, Aug 12, Aug 19, Sept 16

Click here to read more about all the Farmer's Market Educational, Art, & Wellness programs.

 

Private & Prenatal Yoga

 
(26 weeks pregnant)

(26 weeks pregnant)

IN-HOME, CORPORATE, GROUP

By Appointment, See below

Private sessions for individuals cultivating a spiritual and physical practice. I modify sessions for your injury or concerns. 

Reserve your session or email me with questions: