Karishma R., Harlem

 
 

"I started yoga when I was pregnant and loved it. I then experienced Tejayoga and it was like experiencing the best yoga there is to offer. From her calm tone to her gentle adjustments and continuous words of encouragement.

As an intimidated beginner she made me feel like an expert! In each class I learned something new and yet felt stronger with each revisited pose.

I workout regularly and never before did I realize that some of my workouts actually incorporated some yoga poses. I now know how to focus and make sure that I'm using the correct muscles. I could go on about how great my experiences have been!

I look forward to getting stronger and healthier with the support of TejalYoga and particularly looking forward to yoga in the park!"